Watch your back : nine proven strategies to reduce your neck and back pain without surgery / Ken Hansraj
Material type:
TextLanguage: English Publication details: Colorado : Sounds True, 2022ISBN: 9781649632722Subject(s): Backache -- Exercise therapy | Backache -- Physical therapy | Neck pain -- Exercise therapy | Neck pain -- Physical therapyDDC classification: 617.56406 Other classification: Summary: "A self-care guide for better back health, with nine essential strategies to support your neck and spine"--
| Item type | Current library | Collection | Call number | Status | Date due | Barcode | Item holds |
|---|---|---|---|---|---|---|---|
Lending
|
Main Library | English | 617.56406 HAN/W (Browse shelf(Opens below)) | Checked out | 07/05/2025 | 514548 |
Total holds: 0
"A self-care guide for better back health, with nine essential strategies to support your neck and spine"--
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