Feel-good productivity : how to do more of what matters to you / Ali Abdaal.

By: Abdaal, AliMaterial type: TextTextLanguage: English Publication details: London : Cornerstone Press / Penguin Random House UK, 2023ISBN: 9781847943743Subject(s): Motivation (Psychology) | Personality and motivation | Self-actualization (Psychology) | Burn out (Psychology) -- Prevention | Motivation (Psychology) | Success in business | Work -- Psychological aspects | Motivation (Psychology) | Work | Success | BusinessmenGenre/Form: Self-help publications.DDC classification: 158.1 Other classification:
Contents:
Introduction -- Part 1: Energise. Play -- Power -- People -- Part 2: Unblock. Seek clarity -- Find courage -- Get started -- Part 3: Sustain. Conserve -- Recharge -- Align -- Last Word: Think like a productivity scientist -- Acknowledgements -- Notes -- Index.
Summary: "In this revolutionary book, Ali reveals how the science of feel-good productivity can transform your life. He introduces the three hidden 'energisers' that underpin enjoyable productivity, the three 'blockers' we must overcome to beat procrastination, and the three 'sustainers' that prevent burnout and help us achieve lasting fulfillment. He recounts the inspiring stories of founders, Olympians, and Nobel-winning scientists who embody the principles of Feel-Good Productivity. And he introduces the simple, actionable changes that you can use to achieve more and live better, starting today."--
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Holdings
Item type Current library Collection Call number Status Date due Barcode Item holds
Lending Lending Main Library
English 158.1 ABD/F (Browse shelf(Opens below)) Checked out 19/03/2025 518850
Total holds: 2

Includes bibliographical references (pages 271-286) and index.

Introduction -- Part 1: Energise. Play -- Power -- People -- Part 2: Unblock. Seek clarity -- Find courage -- Get started -- Part 3: Sustain. Conserve -- Recharge -- Align -- Last Word: Think like a productivity scientist -- Acknowledgements -- Notes -- Index.

"In this revolutionary book, Ali reveals how the science of feel-good productivity can transform your life. He introduces the three hidden 'energisers' that underpin enjoyable productivity, the three 'blockers' we must overcome to beat procrastination, and the three 'sustainers' that prevent burnout and help us achieve lasting fulfillment. He recounts the inspiring stories of founders, Olympians, and Nobel-winning scientists who embody the principles of Feel-Good Productivity. And he introduces the simple, actionable changes that you can use to achieve more and live better, starting today."--

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