TY - BOOK AU - Abdaal,Ali TI - Feel-good productivity: how to do more of what matters to you SN - 9781847943743 U1 - 158.1 23 PY - 2023/// CY - London PB - Cornerstone Press / Penguin Random House UK, KW - Motivation (Psychology) KW - Personality and motivation KW - Self-actualization (Psychology) KW - Burn out (Psychology) KW - Prevention KW - Success in business KW - Work KW - Psychological aspects KW - Success KW - Businessmen KW - Self-help publications N1 - Includes bibliographical references (pages 271-286) and index; Introduction -- Part 1: Energise. Play -- Power -- People -- Part 2: Unblock. Seek clarity -- Find courage -- Get started -- Part 3: Sustain. Conserve -- Recharge -- Align -- Last Word: Think like a productivity scientist -- Acknowledgements -- Notes -- Index N2 - "In this revolutionary book, Ali reveals how the science of feel-good productivity can transform your life. He introduces the three hidden 'energisers' that underpin enjoyable productivity, the three 'blockers' we must overcome to beat procrastination, and the three 'sustainers' that prevent burnout and help us achieve lasting fulfillment. He recounts the inspiring stories of founders, Olympians, and Nobel-winning scientists who embody the principles of Feel-Good Productivity. And he introduces the simple, actionable changes that you can use to achieve more and live better, starting today."-- ER -