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Masthishka rogangal / by Robert Mathew

by Robert Mathew.

Material type: Text Text; Format: print ; Literary form: Not fiction Language: Malayalam Publication details: Thiruvananthapuram : State Institute of Languages, 2012Availability: Items available for loan: Malayalam Library (1) Call number: L72:4 Q2.

Restful sleep : the complete mind body programme for overcoming insomnia / Deepak Chopra

by Deepak Chopra.

Material type: Text Text; Format: print ; Literary form: Not fiction Publication details: London : Rider, 2000Availability: Items available for loan: Main Library (1) Call number: S:81 P0.

Why we sleep : the new science of sleep and dreams / Matthew Walker

by Walker, Matthew.

Material type: Text Text; Format: print ; Literary form: Not fiction Publication details: UK : Penguin Books, 2018Availability: Items available for loan: Main Library (1) Call number: L7:578:6 Q8.

Change your schedule change your life : how to harness the power of clock genes to lose weight, optimize your workout and finally get a good night's sleep / Suhas G. Kshirsagar

by Suhas G. Kshirsagar.

Material type: Text Text; Format: print ; Literary form: Not fiction Publication details: New York : Harper Wave / Harper Collins, 2018Availability: Items available for loan: Main Library (1) Call number: L:3:642 Q8.

Life time : the new science of the body clock and how it can revolutionize your sleep and health / Russell Foster.

by Foster, Russell.

Material type: Text Text; Format: print ; Literary form: Not fiction Language: English Publication details: UK : Penguin Life / Penguin Random House, 2022Availability: Items available for loan: Main Library (1) Call number: 612.022 FOS/L.
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