000 00992nam a22002417a 4500
008 240321b |||||||| |||| 00| 0 eng d
020 _a9781649632722
041 _aeng
082 0 0 _a617.56406
_223
_bHAN/W
084 _2CC
100 1 _aHansraj, Ken,
245 1 0 _aWatch your back :
_bnine proven strategies to reduce your neck and back pain without surgery /
_cKen Hansraj
260 _aColorado :
_bSounds True,
_c2022.
520 _a"A self-care guide for better back health, with nine essential strategies to support your neck and spine"--
650 0 _aBackache
_xExercise therapy.
650 0 _aBackache
_xPhysical therapy.
650 0 _aNeck pain
_xExercise therapy.
650 0 _aNeck pain
_xPhysical therapy.
906 _a7
_bcbc
_corignew
_d1
_eecip
_f20
_gy-gencatlg
942 _cBK
999 _c341997
_d341997